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Soy Tempeh Cubes — Satvik Way tempeh, Rishikesh cafe supply

Tempeh

Soy Tempeh Cubes

Whole soybean, 48-hour ferment

₹280

200 g

Whole soybeans are hulled, cooked, and cultured for two days, then cut into cubes and vacuum packed. We sell them raw to Rishikesh cafes — you marinate and cook. A clean plant protein for bowls, wraps, and thalis.

Learn how to cook tempeh, read about Satvik Way, or browse the full shop.

For customers

What is tempeh?

Tempeh is a fermented bean cake. Our shop pack is soy tempeh cubes, vacuum sealed for Rishikesh cafes. The beans are cultured, pressed, then cubed. Chefs slice, marinate, sear, crumble, or steam.

It is dry and firm, a little chewy, with a mild nutty taste. Marinate it if you want more flavour. It holds on the grill better than tofu.

In 100 g cooked tempeh

Calories
195
Protein
20 g
Carbs
8 g
Fat
11 g
Sodium
14 mg
  • Iron, calcium, magnesium, phosphorus, and potassium
  • B vitamins such as riboflavin and niacin
  • More protein in the same weight than many tofu servings
  • A dairy-free source of calcium

Skip soy tempeh if you have a soy allergy — WhatsApp the Supply Lead for another ferment if we have it that week. People with thyroid concerns sometimes limit soy — ask a doctor if that is you. This page is food information, not medical advice.

Read more on Healthline — Why Tempeh Is Very Healthy and Nutritious.

Full tempeh guide